Overview of Classes

Our small classes will you give you the work out you're looking for without having to fight for space in a crowded room. All classes are in included in your monthly membership fee, except as noted below.


We currently offer the following classes:

Fit Pump

silver sneakers

Personal Training*

Small Group Training*

Become a Member Today!

Winter Park Health & Fitness

1560 Orange Ave

Lower Level

Winter Park, FL 32789


(407) 645-2348


Or fill out our contact form.

Gym Hours



Mon - Thu5:30 am - 8:30 pm
Fri5:30 am - 7:30 pm
Sat8:00 am - 1:30 pm
SunClosed - Personal Training by Appt.

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